William Mohler 4/27/23 William Mohler 4/27/23

Sumo squat to hamstring stretch

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William Mohler 4/27/23 William Mohler 4/27/23

Quadruped thoracic rotation

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William Mohler 4/27/23 William Mohler 4/27/23

Greatest stretch

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William Mohler 4/27/23 William Mohler 4/27/23

Greatest stretch adductor regression

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William Mohler 4/23/23 William Mohler 4/23/23

Black balls seated hamstrings

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William Mohler 4/23/23 William Mohler 4/23/23

Hamstring trigger point work

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William Mohler 4/23/23 William Mohler 4/23/23

Foot waker intro

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William Mohler 4/22/23 William Mohler 4/22/23

Spine inline with standard posture

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William Mohler 4/22/23 William Mohler 4/22/23

Standard posture

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